James

“I hear my silence talked of in every lane;
The suppression of a cry is itself a cry of pain.”
― Darshan Singh

“Warriors should suffer their pain silently.”
― Erin Hunter, Into the Wild

“The things you think about determine the quality of your mind.”
― Marcus Aurelius, Meditations

“You need to avoid certain things in your train of thought: everything random, everything irrelevant. And certainly everything self-important or malicious. You need to get used to winnowing your thoughts, so that if someone says, "What are your thinking about?" you can respond at once (and truthfully) that you are thinking this or thinking that.”
― Marcus Aurelius, Meditations