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Maria Martinez

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Maria’s Quotes

“A nail is driven out by another nail; habit is overcome by habit.”
― Erasmus

tags: habits

113 likes

“Americans love to hear good things about their bad habits.”
― T. Colin Campbell, The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss, and Long-term Health

tags: americans, habits, health, nutrition

25 likes

“First we form habits, then they form us.”
― Mark Matteson, Freedom from Fear: The Story of One Man's Discovery of Simple Truths That Lead to Wealth, Joy and Peace of Mind

tags: a-thought, advice, habits, realization, us, what-forms-us

12 likes

“The problem is that your brain can't tell the difference between bad and good habits, and so if you have a bad one, it's always lurking there, waiting for the right cues and rewards.”
― Charles Duhigg, The Power of Habit ...in 30 Minutes

tags: habits

3 likes

“ All my life I was fascinated by memory,” Squire told me. “Then I met E.P., and saw how rich life can be even if you can’t remember it. The brain has this amazing ability to find happiness even when the memories of it are gone.”
― Charles Duhigg

tags: habits

2 likes

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