Guido Weber

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“Stop measuring days by degree of productivity and start experiencing them by degree of presence.”
Alan Watts

“What you are basically, deep, deep down, far, far in, is simply the fabric and structure of existence itself.”
Alan Watts

J. Krishnamurti
“Freedom from the desire for an answer is essential to the under standing of a problem. This freedom gives the ease of full attention; the mind is not distracted by any secondary issues.”
Jiddu Krishnamurti, Commentaries on Living: First Series

Brené Brown
“Avoidance will make you feel less vulnerable in the short run, but it will never make you less afraid.”
Brené Brown, Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Eckhart Tolle
“Emotion arises at the place where mind and body meet. It is the body’s reaction to your mind — or you might say, a reflection of your mind in the body.”
Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

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