Mark VM

“​The right self-talk wires your brain to focus on finding solutions, taking action, creating more self-confidence, and giving you more peace of mind––exactly the mental states that help you get rid of stress.”
― Shad Helmstetter, Self-Talk for Stress, Anxiety and Depression

“An ORDINARY life becomes EXTRAORDINARY when not taken for granted.”
― Ayoola Ekunboyejo

“You cannot live with intent if you don’t know what your own intentions are.”
― Shawn Wells, The Energy Formula: Six life changing ingredients to unleash your limitless potential

“He who has learned to disagree without being disagreeable has discovered the most valuable secret of negotiation.”
― Chris Voss, Never Split the Difference: Negotiating as if Your Life Depended on It