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“The right self-talk wires your brain to focus on finding solutions, taking action, creating more self-confidence, and giving you more peace of mind––exactly the mental states that help you get rid of stress.”
― Self-Talk for Stress, Anxiety and Depression
― Self-Talk for Stress, Anxiety and Depression
“I am not ruined
by my expectations of myself.
I am ruined by what I’ve imagined
are yours.
—let go of what they think”
― The Moon and Her Sisters
by my expectations of myself.
I am ruined by what I’ve imagined
are yours.
—let go of what they think”
― The Moon and Her Sisters
“Strength can be defeated with strategy.”
― Wealth of Words
― Wealth of Words
“You cannot live with intent if you don’t know what your own intentions are.”
― The Energy Formula: Six life changing ingredients to unleash your limitless potential
― The Energy Formula: Six life changing ingredients to unleash your limitless potential
“An ORDINARY life becomes EXTRAORDINARY when not taken for granted.”
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Mark’s 2025 Year in Books
Take a look at Mark’s Year in Books, including some fun facts about their reading.
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