“You are in charge of how much space a thought takes up in your life. Take the time to carefully consider what you let be a part of your being and your spirit.”
― Heart Talk: Poetic Wisdom for a Better Life
― Heart Talk: Poetic Wisdom for a Better Life
“A spontaneous person represses nothing.”
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“By doing shadow work, we learn that every single emotion and wound that we possess has a gift to share with us. Even the most obnoxious, ugly, or shameful parts of ourselves provide a path back to Oneness.”
― Mindful Shadow Work: Exercises For Befriending Your Dark Side, Healing Trauma, and Finding Joy
― Mindful Shadow Work: Exercises For Befriending Your Dark Side, Healing Trauma, and Finding Joy
“What we repress will persist until heal.”
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“In reality, those traversing the spiritual awakening journey are particularly susceptible to the emergence of the shadow self, as the ego (the light side of the shadow) loves to drape itself in robes of light and bliss, appearing special, untouchable, and enlightened.”
― Mindful Shadow Work: Exercises For Befriending Your Dark Side, Healing Trauma, and Finding Joy
― Mindful Shadow Work: Exercises For Befriending Your Dark Side, Healing Trauma, and Finding Joy
Shu-Yu’s 2024 Year in Books
Take a look at Shu-Yu’s Year in Books, including some fun facts about their reading.
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