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Nathaniel Branden
“It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their lives in hiding--from others and also from themselves.”
― Nathaniel Branden

Veronica Roth
“Since I was young, I have always known this: Life damages us, every one. We can’t escape that damage. But now, I am also learning this: We can be mended. We mend each other”
― Veronica Roth

Rhonda Byrne
“When you’re feeling down, did you know that you can change it in an instant? Put on a beautiful piece of music, or start singing—that’ll change your emotion. Or think of something beautiful. Think of a baby or somebody that you truly love, and dwell on it.”
― Rhonda Byrne, The Secret

Shannon L. Alder
“When relationships fail it is usually because someone chooses not to show up for the battle.”
― Shannon L. Alder

Sue Fitzmaurice
“What it means to be authentic:
- to be more concerned with truth than opinions
- to be sincere and not pretend
- to be free from hypocrisy: "walk your talk"
- to know who you are and to be that person
- to not fear others seeing your vulnerabilities
- being confident to walk away from situations where you can't be yourself
- being awake to your own feelings
- being free from others' opinions of you
- accepting and loving yourself”
― Sue Fitzmaurice

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