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“To let go means to give up coercing, resisting, or struggling, in exchange for something more powerful and wholesome which comes out of allowing things to be as they are without getting caught up in your attraction to or rejection of them, in the intrinsic stickiness of wanting, of liking and disliking.”
― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
“Mindfulness practice means that we commit fully in each moment to be present; inviting ourselves to interface with this moment in full awareness, with the intention to embody as best we can an orientation of calmness, mindfulness, and equanimity right here and right now.”
― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
― Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Joy’s 2025 Year in Books
Take a look at Joy’s Year in Books, including some fun facts about their reading.
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