Sadia Mughal

“Someone I loved once gave me a box full of darkness. It took me years to understand that this too, was a gift.”
― Mary Oliver

“Tell me, what is it you plan to do
with your one wild and precious life?”
― Mary Oliver

“...and then, I have nature and art and poetry, and if that is not enough, what is enough?”
― Vincent Willem van Gogh

“With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.”
― Lama Surya Das, Letting Go Of The Person You Used To Be: lessons on change, love and spiritual transformation from highly revered spiritual leader Lama Surya Das