Sophia Berman

“Let food be thy medicine and medicine be thy food.”
― Hippocrates

“I love music. For me, music is morning coffee. It's mood medicine. It's pure magic. A good song is like a good meal-I just want to inhale it and then share a bite with someone else.”
― Hoda Kotb, Hoda: How I Survived War Zones, Bad Hair, Cancer, and Kathie Lee

“You must be shapeless, formless, like water. When you pour water in a cup, it becomes the cup. When you pour water in a bottle, it becomes the bottle. When you pour water in a teapot, it becomes the teapot. Water can drip and it can crash. Become like water my friend.”
― Bruce Lee

“It's not what happens to you, but how you react to it that matters.”
― Epictetus