Gloria Oladele

“Skipping Breakfast Eating Breakfast ↓Problem-solving ability ↑Problem-solving ability ↓Short-term memory ↑Arithmetic skills ↓Attention and episodic memory ↑Vigilant attention”
― John B. Arden, Rewire Your Brain: Think Your Way to a Better Life

“neuroplasticity,”
― John B. Arden, Rewire Your Brain: Think Your Way to a Better Life

“Brain-Based Therapy with Adults and Brain-Based Therapy with Children and Adolescents.”
― John B. Arden, Rewire Your Brain: Think Your Way to a Better Life

“Now that you have a better idea of how the brain works, let’s focus on a method of rewiring your brain that involves the following four steps: • Focus • Effort • Effortlessness • Determination”
― John B. Arden, Rewire Your Brain: Think Your Way to a Better Life