Gloria Oladele

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“Now that you have a better idea of how the brain works, let’s focus on a method of rewiring your brain that involves the following four steps: • Focus • Effort • Effortlessness • Determination”
John B. Arden, Rewire Your Brain: Think Your Way to a Better Life

“Brain-Based Therapy with Adults and Brain-Based Therapy with Children and Adolescents.”
John B. Arden, Rewire Your Brain: Think Your Way to a Better Life

“mirror cells,”
John B. Arden, Rewire Your Brain: Think Your Way to a Better Life

“By focusing on possibilities, you can see more than a potential light at the end of the tunnel. The light doesn't have to be at the end of the tunnel; it can illuminate an opportunity wherever you are.”
John B. Arden, Rewire Your Brain: Think Your Way to a Better Life

“Thousands of years ago, when our ancestors encountered a predatory animal like a lion, it was best to react immediately and not stand around thinking about the lion, admiring its beauty or wondering why it was bothering them instead of tracking down some tasty antelope. Thus, the fast track to the amygdala kept our ancestors alive.”
John B. Arden, Rewire Your Brain: Think Your Way to a Better Life

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