Sandy Ozanich

“I used to have a sign pinned up on my wall that read: Only to the extent that we expose ourselves over and over to annihilation can that which is indestructible be found in us...It was all about letting go of everything.”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times

“We think that the point is to pass the test or overcome the problem, but the truth is that things don't really get solved. They come together and they fall apart. Then they come together again and fall apart again. It's just like that. The healing comes from letting there be room for all of this to happen: room for grief, for relief, for misery, for joy.”
― Pema Chödrön

“The only reason we don't open our hearts and minds to other people is that they trigger confusion in us that we don't feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes. ”
― Pema Chodron

“Fear is a natural reaction to moving closer to the truth”
― Pema Chodron, When Things Fall Apart: Heart Advice for Difficult Times