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David Burns

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David’s Quotes

“People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

73 likes

“Steve said, “I don’t know. I really don’t. All I know is that my life is better when I assume that people are doing their best. It keeps me out of judgment and lets me focus on what is, and not what should or could be.” His answer felt like truth to me. Not an easy truth, but truth.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

107 likes

“As Rumi says, “We’re all just walking each other home.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

41 likes

“Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

159 likes

“The opposite of recognizing that we’re feeling something is denying our emotions. The opposite of being curious is disengaging. When we deny our stories and disengage from tough emotions, they don’t go away; instead, they own us, they define us. Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth until we get to a place where we think, Yes. This is what happened. This is my truth. And I will choose how this story ends.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution.

113 likes

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