Eulalia Dos santos

“Everything you do right now ripples outward and affects everyone. Your posture can shine your heart or transmit anxiety. Your breath can radiate love or muddy the room in depression. Your glance can awaken joy. Your words can inspire freedom. Your every act can open hearts and minds.”
― David Deida, Blue Truth

“If you want to take care of tomorrow, take better care of today. We always live now. All we have to do is entrust ourselves to the life we now live.”
― Dainin Katagiri

“To be truly happy and contented, you must let go of the idea of what it means to be truly happy or content. ”
― Lieh Tzu

“The important point of spiritual practice is not to try to escape your life, but to face it - exactly and completely.”
― Dainin Katagiri