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Alex
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Alex

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Alex’s Bookshelves


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Alex’s Notes & Highlights

Book cover for No Bad Parts: The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model
No Bad Parts: The Bestselling Guide to Healing Trauma & Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz
7 highlights
Parts are often frozen in past traumas when their extreme roles were needed.
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Alex’s Year In Books

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Alex’s 2025 Year in Books
Take a look at Alex’s Year in Books, including some fun facts about their reading.
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Alex’s Friends (12)

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Charlotte Ashhurst
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Orla
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Issy
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Georgia
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karen
karen
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Tracy
Tracy
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People Alex is Following

Sarah P...

Favorite Genres

Crime, Fiction, Humor and Comedy, and Romance


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