Emilija

“It is a matter of no small importance that one be able to explain and order the events in our lives into some coherent and predictable pattern. To name something, to locate its place in a causal sequence, is to begin to experience it as under our control.
No longer, then, is our internal experience or behavior frightening, alien or out of control; instead, we behave (or have a particular inner experience) because of something we can name or identify. The "because" offers one mastery (or a sense of mastery that phenomenologically is tantamount to mastery). I believe that the sense of potency that flows from understanding occurs even in the matter of our basic existential situation: each of us feels less futile, less helpless, and less alone, even when, ironically, what we come to understand is the fact that each of us is basically helpless and alone in the face of cosmic indifference.”
― Irvin D. Yalom, Existential Psychotherapy

“You can’t save anyone who wouldn’t save themselves without you. It’s the
hardest lesson to learn in life, take it from me.”
― Marc Jampole

“In the "Republic," Plato vigorously attacked the oral, poetized form as a vehicle for communicating knowledge. He pleaded for a more precise method of communication and classification ("The Ideas"), one which would favor the investigation of facts, principles of reality, human nature, and conduct. What the Greeks meant by "poetry" was radically different from what we mean by poetry. Their "poetic" expression was a product of a collective psyche and mind. The mimetic form, a technique that exploited rhythm, meter and music, achieved the desired psychological response in the listener. Listeners could memorize with greater ease what was sung than what was said. Plato attacked this method because it discouraged disputation and argument. It was in his opinion the chief obstacle to abstract, speculative reasoning - he called it "a poison, and an enemy of the people.”
― Marshall McLuhan, The Medium is the Massage

“I believe "technique" is facilitative when it emanates from the therapist's unique encounter with the patient. [E]very course of therapy consists of small and large spontaneously generated responses or techniques that are impossible to program in advance.”
― Irvin D. Yalom, The Gift of Therapy: An Open Letter to a New Generation of Therapists and Their Patients