Esensual Playtrix

“Integration is not the same as blending. Integration requires that we maintain elements of our differentiated selves while also promoting our linkage. Becoming a part of a "we: does not mean losing a "me." Integration as a focus of intervention among a range of domains of integration becomes the fundamental basis for how we apply interpersonal neurobiology principles to the nurturing of healthy relationships.”
― Daniel J. Siegel, Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind

“It is not balance you need but adaptability.”
― Erwin Raphael McManus

“To be apathetic is literally to be without passion.”
― Erwin Raphael McManus, Uprising: A Revolution of the Soul

“Too often we forget that discipline really means to teach, not to punish. A disciple is a student, not a recipient of behavioural consequences.”
― Daniel J. Siegel, The Whole-Brain Child: Revolutionary Strategies to Nurture Your Child's Developing Mind