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“Integration is not the same as blending. Integration requires that we maintain elements of our differentiated selves while also promoting our linkage. Becoming a part of a "we: does not mean losing a "me." Integration as a focus of intervention among a range of domains of integration becomes the fundamental basis for how we apply interpersonal neurobiology principles to the nurturing of healthy relationships.”
― Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind
― Pocket Guide to Interpersonal Neurobiology: An Integrative Handbook of the Mind
“We all woke up this morning and we had with it the amazing return of our conscious mind. We recovered minds with a complete sense of self and a complete sense of our own existence — yet we hardly ever pause to consider this wonder.”
― Self Comes to Mind: Constructing the Conscious Brain
― Self Comes to Mind: Constructing the Conscious Brain
“I was born very, very lazy and I don't always practice very long. but I must say, in my defense, that it is not so good, in a musical way, to overpractice. When you do, the music seems to come out of your pocket. If you play with a feeling of 'Oh, I know this,' you play without that little drop of fresh blood that is necessary – and the audience feels it.”
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“To be apathetic is literally to be without passion.”
― Uprising: A Revolution of the Soul
― Uprising: A Revolution of the Soul
Esensual’s 2025 Year in Books
Take a look at Esensual’s Year in Books, including some fun facts about their reading.
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