Connie Tham

“A man asked the Buddha, "What is good about practising Buddhism?" The Buddha answered, "We have nothing to gain by practising Buddhism, instead, there are many things that we lose. We lose worries, we lose vexations and we lose a disturbed mind.”
― Master Jun Hong Lu

“Gratitude is the foundation of compassion.”
― Master Jun Hong Lu

“The greatest relief is learning to let go. There is no one or nothing of the past that cannot be forgotten. Everything can be forgotten. It all depends on your willingness to let bygones be bygones. Only by putting the past behind you can you live in the present.”
― Master Jun Hong Lu

“Forgiveness brings about miracles. Forgiveness helps us understand others like a lamp that illuminates our hearts, enabling us to let go of resentment, vengeance and jealousy.”
― Master Jun Hong Lu