“The primary cause of unhappiness is never the situation but thought about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. It is as it is.”
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“Is there a difference between happiness and inner peace? Yes. Happiness depends on conditions being perceived as positive; inner peace does not.”
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“As soon as you honor the present moment, all unhappiness and struggle dissolve, and life begins to flow with joy and ease. When you act out the present-moment awareness, whatever you do becomes imbued with a sense of quality, care, and love - even the most simple action.”
― The Power of Now: A Guide to Spiritual Enlightenment
― The Power of Now: A Guide to Spiritual Enlightenment
Helen’s 2025 Year in Books
Take a look at Helen’s Year in Books, including some fun facts about their reading.
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