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Charles Duhigg
“Change might not be fast and it isn't always easy. But with time and effort, almost any habit can be reshaped.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

Charles Duhigg
“Typically, people who exercise, start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. Exercise is a keystone habit that triggers widespread change.”
Charles Duhigg, The Power of Habit: Why We Do What We Do in Life and Business

Hendrith Vanlon Smith Jr.
“There is great wisdom in a business having a system in place for adapting its underlying assumptions.”
Hendrith Vanlon Smith Jr., GAME CHANGR6: An Executives Guide to Dominating Change, by applying the R6 Resilience Change Management Framework

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