Gilberto Da rocha

“If you expect the worst, you'll never be disappointed.”
― Sarah Dessen, Lock and Key

“Elsewhere the paper notes that vegetarians and vegans (including athletes) 'meet and exceed requirements' for protein. And, to render the whole we-should-worry-about-getting-enough-protein-and-therefore-eat-meat idea even more useless, other data suggests that excess animal protein intake is linked with osteoporosis, kidney disease, calcium stones in the urinary tract, and some cancers. Despite some persistent confusion, it is clear that vegetarians and vegans tend to have more optimal protein consumption than omnivores. ”
― Jonathan Safran Foer, Eating Animals

“People often say that humans have always eaten animals, as if this is a justification for continuing the practice. According to this logic, we should not try to prevent people from murdering other people, since this has also been done since the earliest of times.”
― Isaac Bashevis Singer

“A pessimist is a man who thinks everybody is as nasty as himself, and hates them for it.”
― George Bernard Shaw