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Richard Carlson
“Don't sweat the small stuff...and it's all small stuff.”
Richard Carlson, Ph.D., Don't Sweat the Small Stuff... and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

Richard Carlson
“Reading is a gift. It's something you can do almost anytime and anywhere. It can be a tremendous way to learn, relax, and even escape. So, enough about the virtues of reading. Time to read on.”
Richard Carlson, Don't Sweat the Small Stuff for Teens: Simple Ways to Keep Your Cool in Stressful Times

Richard Carlson
“If, however, you take a moment to observe how you actually feel immediately after you criticise someone, you'll notice that you will feel a little deflated and ashamed, almost like you're the one who has been attacked. The reason this is true is that when we criticise, it's a statement to the world and to ourselves, "I have a need to be critical." This isn't something we are usually proud to admit.”
Richard Carlson, Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life

Richard Carlson
“Many people spend their entire lifetimes wishing that other people would acknowledge them. They feel this especially about their parents, spouses, children, and friends.”
Richard Carlson, A Don't Sweat the Small Stuff Treasury: A Special Collection for Friends

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