Christopher Lovelace

“The secret of making lasting change is to acknowledge and accept that real change takes time and patience. We didn't get chronically ill overnight. We didn't gain weight in one week or even one month. Good chance, it may take us longer than twenty-one days to overcome whatever we're facing. Whether it's something physical, emotional, spiritual, or a combination, we may need to be realistic in our goals for meaningful change to happen. The first step is getting started!”
― Dana Arcuri, Reinventing You: Simple Steps to Transform Your Body, Mind, & Spirit

“If you want something different out of life, you have to be prepared to try something new.”
― Karon Waddell

“If there is one thing that has made a difference in my life, it is the courage to turn and face what wants to change within me.”
― Elizabeth Lesser, Broken Open: How Difficult Times Can Help Us Grow

“Blaming others for your mistakes, makes you powerless to change your life. Taking responsibility for your mistakes, gives you the power to change your life”
― Karon Waddell