Christopher Lovelace

“The secret of making lasting change is to acknowledge and accept that real change takes time and patience. We didn't get chronically ill overnight. We didn't gain weight in one week or even one month. Good chance, it may take us longer than twenty-one days to overcome whatever we're facing. Whether it's something physical, emotional, spiritual, or a combination, we may need to be realistic in our goals for meaningful change to happen. The first step is getting started!”
― Dana Arcuri, Reinventing You: Simple Steps to Transform Your Body, Mind, & Spirit

“Change itself is not a choice, but you can choose to be willing to change and you can choose to will the changes that you want.
Willing Change”
― Jane Collins, Willing Change

“fear of change
is like standing under a hot shower
and knowing the moment you'll turn it off
you'll be freezing cold”
― Erik Tanghe

“Change the way you treat your partner. Learn to treat your partner as you would yourself. Change the way you pray for your partner. Learn to pray unselfishly. Change the way you talk to your partner. Learn to speak life to him/her daily. Change the way you show love to your partner. Learn to do something different regularly. The more you change, the more your relationship changes for the better not to make you become bitter.”
― Kemi Sogunle