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Jo Mclaughlin

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Jo’s Quotes

“Instead of saying, "I'm damaged, I'm broken, I have trust issues" say "I'm healing, I'm rediscovering myself, I'm starting over.”
― Horacio Jones

tags: abuse-survivors, broken, damaged, healing, healing-the-past, mental-illness, positive-thinking, postive, recovery, reframing, relationship-issues, shattered, starting-over, survivors, trust, trust-issues

164 likes

“It’s better to do one thing well than ten things poorly.”
― Heather Hart

tags: excellence, focus

4 likes

“Never focus on the end. Only focus on your first step.”
― Brodi Ashton, Evertrue

tags: focus, recovery

5 likes

“At this very moment, you may be saying to yourself that you have any number of admirable qualities. You are a loyal friend, a caring person, someone who is smart, dependable, fun to be around. That’s wonderful, and I’m happy for you, but let me ask you this: are you being any of those things to yourself?”
― Phillip McGraw

tags: eating-disorder, recovery

2 likes

“Someone once asked me how I hold my head up so high after all I have been through. I said it's because no matter what, I am a survivor NOT a victim.”
― Patricia Buckley