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Paul Musso

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Paul’s Quotes

“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
― Thich Nhat Hanh, Being Peace

670 likes

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”
― Thich Nhat Hang, Stepping into Freedom: An Introduction to Buddhist Monastic Training

tags: breath, breathing, feelings, meditation, mindfulness

1011 likes

“Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.”
― Thich Nhat Hanh, Teachings on Love

tags: love, meditation, relationships

767 likes

“When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.”
― Thich Nhat Hanh

280 likes

“Life is available only in the present moment.”
― Thich Nhat Hanh, Taming the Tiger Within: Meditations on Transforming Difficult Emotions

425 likes

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