Makeeba Ellington

“Anxiety and desire are two, often conflicting, orientations to the unknown. Both are tilted toward the future. Desire implies a willingness, or a need, to engage this unknown, while anxiety suggests a fear of it. Desire takes one out of oneself, into the possibility or relationship, but it also takes one deeper into oneself. Anxiety turns one back on oneself, but only onto the self that is already known.”
― Mark Epstein, Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy

“At the end of the day, let there be no excuses, no explanations, no regrets.”
― Steve Maraboli, Life, the Truth, and Being Free

“The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinking is no longer dominant, we are not united with it, nor am I united with you, but we all just are. The movement from object to subject, as described in both Eastern meditation and modern psychotherapy, is training for this union, but its perception usually comes as a surprise, even when this shift is well under way. It is a kind of grace. The emphasis on sexual relations in the tantric teachings make it clear that the ecstatic surprise of orgasm is the best approximation of this grace.”
― Mark Epstein, Open to Desire: Embracing a Lust for Life - Insights from Buddhism and Psychotherapy

“To rush into explanations is always a sign of weakness.”
― Agatha Christie, The Seven Dials Mystery