Kate Adams

“Think of them. Heads up, eyes on the target. Running. Full speed. Gravity be damned. Toward that thick layer of glass that is the ceiling. Running, full speed, and crashing. Crashing into that ceiling and falling back. Crashing into it and falling back. Into it and falling back. Woman after woman. Each one running and each one crashing. And everyone falling. How many women had to hit that glass before the first crack appeared? How many cuts did they get, how many bruises? How hard did they have to hit the ceiling? How many women had to hit that glass to ripple it, to send out a thousand hairline fractures? How many women had to hit that glass before the pressure of their effort caused it to evolve from a thick pane of glass into just a thin sheet of splintered ice? So that when it was my turn to run, it didn’t even look like a ceiling anymore. I mean, the wind was already whistling through—I could always feel it on my face. And there were all these holes giving me a perfect view to the other side. I didn’t even notice the gravity, I think it had already worn itself away. So I didn’t have to fight as hard. I had time to study the cracks. I had time to decide where the air felt the rarest, where the wind was the coolest, where the view was the most soaring. I picked my spot in the glass and I called it my target. And I ran. And when I finally hit that ceiling, it just exploded into dust. Like that.”
― Shonda Rhimes, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

“They tell you: Follow your dreams. Listen to your spirit. Change the world. Make your mark. Find your inner voice and make it sing. Embrace failure. Dream. Dream and dream big. As a matter of fact, dream and don’t stop dreaming until your dream comes true.
I think that’s crap.
I think a lot of people dream. And while they are busy dreaming, the really happy people, the really successful people, the really interesting, powerful, engaged people? Are busy doing.”
― Shonda Rhimes, Year of Yes

“I know my worth. I embrace my power. I say if I'm beautiful. I say if I'm strong. You will not determine my story. I will. I'll speak and share and fuck and love, and I will never apologize for it. I am amazing for you, not because of you. I am not who I sleep with. I am not my weight. I am not my mother. I am myself. And I am all of you.”
― Amy Schumer, The Girl with the Lower Back Tattoo

“Don’t let what he wants eclipse what you need. He is very dreamy,” she says. “But he is not the sun. You are.”
― Shonda Rhimes, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person