“Everyone says they want change. They want their lives to change, they want their nations to change, they want this whole world that we live in to change. And perhaps rightfully so. I respect that. But what everyone forgets is that change entails CHANGE. For anything to change, things must in fact CHANGE! Now, these very same people are hard pressed to make any drastic changes in their own minds and in their own ways and when you cannot make drastic changes in your own mind, you cannot make drastic changes in your community, city, state, nation, this world. Then nothing will ever change. Remember: in order for things to change, they must in fact CHANGE.”
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“A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don’t function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick.” ― Brené Brown ― The Gifts of Imperfection”
― 365 Quotes to Live Your Life By: Powerful, Inspiring, & Life-Changing Words of Wisdom to Brighten Up Your Days
― 365 Quotes to Live Your Life By: Powerful, Inspiring, & Life-Changing Words of Wisdom to Brighten Up Your Days
“Don't cover your cracks; that's how the light gets in. Don't cover your wounds; that's how your light pours out. Don't unweird yourself. Take up space enough for all the parts of you to come together -- the awful, the beautiful, the awe-inspiring, the wonderful and the strange.”
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“You're taught to "be grateful" for everything. But have you ever been taught to "be grateful" for yourself? In 2020, be grateful for yourself. Make that a promise.”
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“An I-it relationship is basically what we create when we are in transactions with people whom we treat like objects - people who are simply there to serve us or complete a task. I-you relationships are characterized by human connection and empathy.
Buber wrote, "When two people relate to each other authentically and humanly, God is the electricity that surges between them."
After spending a decade studying belonging, authenticity, and shame, I can say for certain that we are hardwired for connection - emotionally, physically, and spiritually.”
― Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Buber wrote, "When two people relate to each other authentically and humanly, God is the electricity that surges between them."
After spending a decade studying belonging, authenticity, and shame, I can say for certain that we are hardwired for connection - emotionally, physically, and spiritually.”
― Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Carolyn’s 2025 Year in Books
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