

“I'll never forget how the depression and loneliness felt good and bad at the same time. Still does.”
― The Portable Henry Rollins
― The Portable Henry Rollins

“Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.”
― The Noonday Demon: An Atlas of Depression
― The Noonday Demon: An Atlas of Depression

“Depression is melancholy minus its charms.”
― Illness as Metaphor
― Illness as Metaphor

“And I felt like my heart had been so thoroughly and irreparably broken that there could be no real joy again, that at best there might eventually be a little contentment. Everyone wanted me to get help and rejoin life, pick up the pieces and move on, and I tried to, I wanted to, but I just had to lie in the mud with my arms wrapped around myself, eyes closed, grieving, until I didn’t have to anymore.”
― Operating Instructions: A Journal of My Son's First Year
― Operating Instructions: A Journal of My Son's First Year
Chris’s 2024 Year in Books
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