Chelsey Smith

“If you only had 48 hours left to live, would you spend it like you normally spend your weekends? If not, why spend 2/7th of your life wasting your free time? After all, free time isn’t free. Free time is the most expensive time you have, because nobody pays for it but you. But that also makes it the most valuable time you have, as you alone stand to reap the profits from spending it wisely.”
― Jarod Kintz, I Should Have Renamed This

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“Whether you live to be 50 or 100 makes no difference, if you made no difference in the world.”
― Jarod Kintz, Great Listener Seeks Mute Women

“If you want to conquer the anxiety of life, live in the moment, live in the breath.”
― Amit Ray, Om Chanting and Meditation