Lenore Clemens

“We are asked to forgive those who have injured us. Unless we have first judged and condemned them for what they did, there would be no reason for us to forgive them. Rather we would have to forgive ourselves for judging.

If we do judge-no matter how great the injury or how premeditated-we are at fault. Following this train of thought to its logical conclusion, we see that we can forgive only ourselves. In doing so, we also forgive the person whose action we have resented.”
― Al-Anon Family Groups