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“We spend so much of our life in activity…we almost feel uncomfortable just being – but that is huge restorative break in the wild swirl of activity around us – it’s like pulling back the bow in archery – like taking that big deep breath in before you dive into your day.”
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“The GURU is Inside.”
― Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
― Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
“We have between 60,000- and 80,000 thoughts a day. That’s a thought every 1.2 seconds…but we are not our thoughts – we have thoughts. Just like a cell phone is not our texts…it receives texts but they are not the phone. You have thoughts but you are not your thoughts.”
― Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
― Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
“When you can quiet the fluctuations of your mind and drift into stillness & silence, you can finally hear the whispers of your heart… the whispers of god.”
― Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
― Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation
“At our core there is silence and stillness…that is truly who we are when you peel away the titles, the ego, the thoughts, the beliefs, the intellect….once you get REALLY naked –you will see that who you are has nothing to do with all that we have given meaning to.”
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Susan’s 2025 Year in Books
Take a look at Susan’s Year in Books, including some fun facts about their reading.
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