Chris Lyons

“When you judge yourself for needing help, you judge those you are helping. When you attach value to giving help, you attach value to needing help.”
― Brené Brown, Rising Strong: The Reckoning. The Rumble. The Revolution

“You see, a conflict always begins with an issue - a difference of opinion, an argument. But by the time it turns into a war, the issue doesn't matter anymore, because now it's about one thing and one thing only: how much each side hates the other.”
― Neal Shusterman, Unwind

“In the absence of data, we will always make up stories. In fact, the need to make up a story, especially when we are hurt, is part of our most primitive survival wiring. Mean making is in our biology, and our default is often to come up with a story that makes sense, feels familiar, and offers us insight into how best to self-protect.”
― Brene Brown, Rising Strong: The Reckoning. The Rumble. The Revolution

“Whatever weakens your reason, impairs the tenderness of your conscience, obscures your sense of God, takes off your relish for spiritual things, whatever increases the authority of the body over the mind, that thing is sin to you, however innocent it may seem in itself.”
― Susanna Wesley