Davide Brusadin

“Pain is inevitable. Suffering is optional. Say you’re running and you think, ‘Man, this hurts, I can’t take it anymore. The ‘hurt’ part is an unavoidable reality, but whether or not you can stand anymore is up to the runner himself.”
― Haruki Murakami, What I Talk About When I Talk About Running

“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level I elevate myself. At least that’s why I’ve put in the effort day after day: to raise my own level. I’m no great runner, by any means. I’m at an ordinary – or perhaps more like mediocre – level. But that’s not the point. The point is whether or not I improved over yesterday. In long-distance running the only opponent you have to beat is yourself, the way you used to be.”
― Haruki Murakami, What I Talk About When I Talk About Running

“In other words, let's face it: Life is basically unfair. But even in a situation that's unfair, I think it's possible to seek out a kind of fairness. Of course, that might take time and effort. And maybe it won't seem to be worth all that. It's up to each individual to decide whether or not it is.”
― Haruki Murakami, What I Talk About When I Talk About Running

“When I'm running I don't have to talk to anybody and don't have to listen to anybody. This is a part of my day I can't do without.”
― Haruki Murakami, What I Talk About When I Talk About Running