Sscuilli

“Humor is a spontaneous, wonderful bit of an outburst that just comes. It's unbridled, its unplanned, it's full of suprises.”
― Erma Bombeck

“Among other things, neuroplasticity means that emotions such as happiness and compassion can be cultivated in much the same way that a person can learn through repetition to play golf and basketball or master a musical instrument, and that such practice changes the activity and physical aspects of specific brain areas.”
― Andrew Weil, Spontaneous Healing