Lamya Kamal

“We need friends who can be with us in our loneliness, not people who will cheer us up so that we don't feel it. We need friends who get furious with us when we are not being real or true to ourselves, not who get angry when we don't do what they want us to do. We need friends who are not afraid of our pain or our joy. We need friends who are not invested in the way we look, what we do or what we feel, who are willing to see us without reference to themselves.
We need to become those friends ourselves.
The questions are always these: does this friendship lead you toward a fuller life or does it confine you? Does it bring you closer to your heart or take you further away? Does it open you or does it close you? Does it allow you to trust yourself further or does it make you frightened of yourself? Does it enlarge your life or does it make your life smaller?”
― Geneen Roth, Appetites: On the Search for True Nourishment