Sharon Grafe

“If we would just slow down, happiness would catch up to us.”
― Richard Carlson, Ph.D.

“Meanwhile, life keeps moving forward. The truth is, there's no better time to be happy than right now. If not now, when?”
― Richard Carlson, PhD.

“Learning to stop sweating the small stuff involves deciding what things to engage in and what things to ignore. From a certain perspective, life can be described as a series of mistakes, one right after another with a little space in between.”
― Richard Carlson

“Effective listening is more than simply avoiding the bad habit of interrupting others while they are speaking or finishing their sentences. It's being content to listen to the entire thought of someone rather than waiting impatiently for your chance to respond.”
― Richard Carlson, Don't Sweat the Small Stuff ... and It's All Small Stuff: Simple Ways to Keep the Little Things From Taking Over Your Life