Anushka Phal

“The willingness to forgive is a sign of spiritual and emotional maturity. It is one of the great virtues to which we all should aspire. Imagine a world filled with individuals willing both to apologize and to accept an apology. Is there any problem that could not be solved among people who possessed the humility and largeness of spirit and soul to do either -- or both -- when needed?”
― Gordon B. Hinckley, Standing for Something: 10 Neglected Virtues That Will Heal Our Hearts and Homes

“Bitterness is like cancer. It eats upon the host. But anger is like fire. It burns it all clean.”
― Maya Angelou

“When angry, count four. When very angry, swear.”
― Mark Twain

“The truth will set you free, but first it will piss you off.”
― Joe Klaas, The Twelve Steps to Happiness: A Practical Handbook for Understanding and Working the Twelve Step Programs for Alcoholism, Codependency, Eating Disorders, and Other Addictions