Beth Helsdon

“We take action when we have the honesty to admit that things are still broken, despite our best efforts otherwise. We take action when we hold ourselves continually open to new techniques, remaining resolutely receptive to new sources of support and new feeds of information. We take action when we are willing, in each new moment, to try again.”
― Shannon Cutts, Beating Ana: How to Outsmart Your Eating Disorder & Take Your Life Back