Atishmarish

“What our mind focuses on becomes our world. Seen this way, the mind does not seem so insignificant in relation to the world out there, does it?”
― Haemin Sunim, The Things You Can See Only When You Slow Down: Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

“We know the world only through the window of our mind. When our mind is noisy, the world is as well. And when our mind is peaceful, the world is, too. Knowing our minds is just as important as trying to change the world.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“What makes music beautiful is the distance between one note and another. What makes speech eloquent is the appropriate pause between words. From time to time we should take a breath and notice the silence between sounds.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“I wish you could see my true nature. Beyond my body and labels, there is a river of tenderness and vulnerability.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World