Atishmarish

“The purpose of religion is to control yourself, not to criticize others. How much am I doing about my anger, attachment, hatred, pride, and jealousy? These are the things we must check in our daily lives.” —HIS HOLINESS, THE DALAI LAMA”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“Love is trusting someone, being there for someone, being ready to listen with a tender heart for no other reason than love. At times we are not sure whether what we feel is love. At that moment, ask yourself this: “Am I happy to give more even after having given a lot?” If the answer is yes, and there is no regret afterward, then that is probably love.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“What our mind focuses on becomes our world. Seen this way, the mind does not seem so insignificant in relation to the world out there, does it?”
― Haemin Sunim, The Things You Can See Only When You Slow Down: Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

“What makes music beautiful is the distance between one note and another. What makes speech eloquent is the appropriate pause between words. From time to time we should take a breath and notice the silence between sounds.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World