Atishmarish

“What makes music beautiful is the distance between one note and another. What makes speech eloquent is the appropriate pause between words. From time to time we should take a breath and notice the silence between sounds.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“The purpose of religion is to control yourself, not to criticize others. How much am I doing about my anger, attachment, hatred, pride, and jealousy? These are the things we must check in our daily lives.” —HIS HOLINESS, THE DALAI LAMA”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“Beyond stereotypes and assumptions, there is a valley of openness and authenticity”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“What our mind focuses on becomes our world. Seen this way, the mind does not seem so insignificant in relation to the world out there, does it?”
― Haemin Sunim, The Things You Can See Only When You Slow Down: Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk