Atishmarish

“Spirituality must be practiced not just in solitude but also among people. Open up to people around you and feel connected. This is the true challenge of spiritual practice.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“What our mind focuses on becomes our world. Seen this way, the mind does not seem so insignificant in relation to the world out there, does it?”
― Haemin Sunim, The Things You Can See Only When You Slow Down: Bring calm to your life with the ultimate mindfulness guide from a Buddhist monk

“We know the world only through the window of our mind. When our mind is noisy, the world is as well. And when our mind is peaceful, the world is, too. Knowing our minds is just as important as trying to change the world.”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World

“The purpose of religion is to control yourself, not to criticize others. How much am I doing about my anger, attachment, hatred, pride, and jealousy? These are the things we must check in our daily lives.” —HIS HOLINESS, THE DALAI LAMA”
― Haemin Sunim, The Things You Can See Only When You Slow Down: How to be Calm in a Busy World