

“If I can see pain in your eyes then share with me your tears. If I can see joy in your eyes then share with me your smile.”
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“There is no beautifier of complexion, or form, or behavior, like the wish to scatter joy and not pain around us.”
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“We are not going to change the whole world, but we can change ourselves and feel free as birds. We can be serene even in the midst of calamities and, by our serenity, make others more tranquil. Serenity is contagious. If we smile at someone, he or she will smile back. And a smile costs nothing. We should plague everyone with joy. If we are to die in a minute, why not die happily, laughing? (136-137)”
― The Yoga Sutras of Pantanjali
― The Yoga Sutras of Pantanjali
Stephanie’s 2024 Year in Books
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