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Christopher McDougall
“The art of the hero wasn’t about being brave; it was about being so competent that bravery wasn’t an issue.”
Christopher McDougall, Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

Christopher McDougall
“Être fort pour être utile,” Hébert declared. “Be fit to be useful.”
Christopher McDougall, Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

Christopher McDougall
“There’s a more glaring giveaway that boxing and wrestling are just recreation: girls and old guys aren’t good at them. As a rule of thumb, performance aberration in a basic skill is a good way to evaluate whether it’s natural to a species. When you spot a giant ability gap between ages and genders, you know you’re looking at nurture, not nature.”
Christopher McDougall, Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

Christopher McDougall
“Now, Ah Hing, I’m going to teach you how to fight like a woman. —GRANDMASTER IP MAN, Bruce Lee’s teacher”
Christopher McDougall, Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

Christopher McDougall
“The ancient Greeks loved that little interlocking contradiction, the idea that you’re only your strongest when you have a weakness for other people. They saw”
Christopher McDougall, Natural Born Heroes: Mastering the Lost Secrets of Strength and Endurance

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Jacqui
952 books | 64 friends

Karin
337 books | 46 friends

Christi...
352 books | 68 friends

Fiona K...
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Emilly ...
1 book | 23 friends

Kit Coke
1 book | 42 friends

Ewa Ciziel
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Greg Pe...
1 book | 7 friends

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