Jeff Dizon

“Hard times build determination and inner strength. Through them we can also come to appreciate the uselessness of anger. Instead of getting angry nurture a deep caring and respect for troublemakers because by creating such trying circumstances they provide us with invaluable opportunities to practice tolerance and patience.”
― Dalai Lama XIV

“Silence is sometimes the best answer”
― Dalai Lama XIV

“Choose to be optimistic, it feels better.”
― Dalai Lama XIV

“Open your arms to change but don't let go of your values.”
― Dalai Lama XIV