Timothy Melancon

“When you feel tempted to judge yourself by the way you look rather than what you do; that is the way of the contemporary Male. A sad state of “looks before performance” is plaguing the world. If you think looks trump performance, ask the last girl you slept with. Skinny jeans, androgynous bodies and limp character populate Our World. I ask you, “What would Conan do?” Conan wouldn’t stand by and let others determine his attitude. He wouldn’t mope around like a sad, pathetic dog when things don’t go his way. And he sure as hell doesn’t tuck tail when defeated. Stand up and show the world who you are and what you can do. Bleed success. Eat. Sleep. Mate. Defend. – Jim Wendler”
― Jim Wendler, 5/3/1: The Simplest and Most Effective Training System for Raw Strength