Lisa Haggarty

“Our deepest wounds are often invisible.”
― Laurie E. Smith

“When you stop fighting the waves, you learn how to float.”

Explanation:
Life doesn’t calm down just because we demand it to.
Peace comes when we stop trying to control every wave
and start trusting ourselves to stay afloat.”
― Malarvizhi Raja, The Courage To Let Go - Finding Freedom Within

“Self-compassion is simply being there for yourself. Not fixing. Not faking. Not forcing a motivational pep talk. Just being there, like a friend who pulls up a chair next to you on a hard day and says, “I see you. This is tough. And you’re not alone.”
― Ronen Dancziger, The Therapist's Handbook for Healing Your Simpsons Syndrome: Unhook from Your Inner Chaos Characters with CBT, ACT, and a Little Humor

“At times, you’ll have to pause and recognize how far you’ve come and appreciate it for yourself, regardless of whether anyone else does—or doesn’t. Self-acknowledgment of your growth and efforts is critical to remaining in your power. It’s how I took my power—and joy—back many times. Your own love is divine soul medicine.”
― Lalah Delia, Vibrate Higher Daily: Live Your Power – A Mind-Opening Guide to Vibrational Consciousness, Mantras, and Soul Transformation