Lisa Haggarty

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Ronen Dancziger רונן דנציגר
“The more you practice sitting with the discomfort, the more you gently (and repeatedly) redirect your cast toward something new, the more your nervous system starts to believe you. It starts to whisper, “Hey… maybe we’re okay now. Maybe we can rest. Maybe we don’t have to hustle for our worth.”
Ronen Dancziger, The Therapist's Handbook for Healing Your Simpsons Syndrome: Unhook from Your Inner Chaos Characters with CBT, ACT, and a Little Humor

Hagir Elsheikh
“Trauma may distort the path, but it cannot erase the destination. My journey is my own, and I will walk it with courage.”
Hagir Elsheikh, Through Tragedy and Triumph: A Life Well Traveled

“Courage isn’t the absence of fear; it means acting even when you’re afraid. Courage can manifest in many forms—physical bravery, moral conviction, emotional resilience, and the willingness to stand up for one’s beliefs or help others even when it’s difficult.”
Brian Reese

Ronen Dancziger רונן דנציגר
“Self-compassion is simply being there for yourself. Not fixing. Not faking. Not forcing a motivational pep talk. Just being there, like a friend who pulls up a chair next to you on a hard day and says, “I see you. This is tough. And you’re not alone.”
Ronen Dancziger, The Therapist's Handbook for Healing Your Simpsons Syndrome: Unhook from Your Inner Chaos Characters with CBT, ACT, and a Little Humor

year in books
Stephan...
2,268 books | 174 friends

Suzanne...
188 books | 164 friends

LAURA G...
27 books | 74 friends

Lilla A...
3 books | 15 friends

Lynne B...
68 books | 49 friends

Richard...
254 books | 69 friends

Angela ...
3 books | 13 friends

Stacy M...
0 books | 13 friends

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