Lisa Haggarty

“Emotions don’t vanish just because we ignore them; they accumulate. And what’s buried alive eventually comes back louder.”
― Ronen Dancziger, The Therapist's Handbook for Healing Your Simpsons Syndrome: Unhook from Your Inner Chaos Characters with CBT, ACT, and a Little Humor

“Courage isn’t the absence of fear; it means acting even when you’re afraid. Courage can manifest in many forms—physical bravery, moral conviction, emotional resilience, and the willingness to stand up for one’s beliefs or help others even when it’s difficult.”
― Brian Reese

“Self-care isn’t about escaping reality; it’s about equipping yourself to handle it.”
― Ronen Dancziger, The Therapist's Handbook for Healing Your Simpsons Syndrome: Unhook from Your Inner Chaos Characters with CBT, ACT, and a Little Humor

“Without warning, all the tears I’ve been holding back are pouring out of me, hot and fast . . . It’s like I’ve taken all my sadness and wrapped it up in a package inside of me because I don’t deserve to grieve. But I can’t keep that package together anymore. The strings that bound it are fraying and snapping, and it’s all spilling out.”
― Natalie C. Anderson, Let's Go Swimming on Doomsday