Anu Tomar

“When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.”
― Thich Nhat Hanh

“A human being is like a television set with millions of channels.... We cannot let just one channel dominate us. We have the seed of everything in us, and we have to recover our own sovereignty.”
― Thich Nhat Hanh

“If you touch one thing with deep awareness, you touch everything.”
― Thich Nhat Hanh

“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”
― Thich Nhat Hanh