Mickey Mellen

“We fancy ourselves adept multitaskers, but studies show that our performance drops dramatically when we attempt to focus on more than one thing at a time. That’s because the human brain has an attentional bottleneck impacting both perception and action. In short, our efforts to get more done actually slow us down.”
― Anne-Laure Le Cunff, Tiny Experiments: How to Live Freely in a Goal-Obsessed World

“Metacognition might feel uncomfortable at times. It’s easy to write about what went well, regardless of the specifics that led to that success. It is more difficult to write about what went wrong. And it is even harder when, as is sometimes the case, we ourselves must take sole responsibility for why things didn’t go so well.”
― Anne-Laure Le Cunff, Tiny Experiments: How to Live Freely in a Goal-Obsessed World

“As theoretical physicist Stephen Hawking once said: “One of the basic rules of the universe is that nothing is perfect. Perfection simply doesn’t exist. Without imperfection, neither you nor I would exist.”
― Anne-Laure Le Cunff, Tiny Experiments: How to Live Freely in a Goal-Obsessed World

“Our ancestors’ daily routines included organic opportunities to shape their inner world—on long walks, in meditative moments while completing repetitive tasks such as sewing and tending to crops, or in nightly reflection when praying before bed. But we in the present day have largely lost those quiet natural pauses. Instead, we grind on a near-constant flood of social media and emails. This leaves little space for thinking, let alone thinking about thinking.”
― Anne-Laure Le Cunff, Tiny Experiments: How to Live Freely in a Goal-Obsessed World