Fabrizzio Cappello

“All parents have seen their children put their growing powers of speech to use by maintaining running monologues with themselves. These monologues continue throughout life as though they were, in fact, dialogues. The resulting conversation seems both strange and unnecessary. Why should we live in relationship to ourselves rather than merely as ourselves? Why should an “I” and a “me” be keeping each other company?”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

“But if they don’t try a psychedelic like psilocybin or LSD at least once in their adult lives, I will wonder whether they had missed one of the most important rites of passage a human being can experience.”
― Sam Harris, Waking Up: Searching for Spirituality Without Religion

“Few scientists and philosophers have developed strong skills of introspection—in fact, most doubt that such abilities even exist. Conversely, many of the greatest contemplatives know nothing about science. But there is a connection between scientific fact and spiritual wisdom, and it is more direct than most people suppose. Although the insights we can have in meditation tell us nothing about the origins of the universe, they do confirm some well-established truths about the human mind: Our conventional sense of self is an illusion; positive emotions, such as compassion and patience, are teachable skills; and the way we think directly influences our experience of the world.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion

“Authors who attempt to build a bridge between science and spirituality tend to make one of two mistakes: Scientists generally start with an impoverished view of spiritual experience, assuming that it must be a grandiose way of describing ordinary states of mind—parental love, artistic inspiration, awe at the beauty of the night sky. In this vein, one finds Einstein’s amazement at the intelligibility of Nature’s laws described as though it were a kind of mystical insight. New Age thinkers usually enter the ditch on the other side of the road: They idealize altered states of consciousness and draw specious connections between subjective experience and the spookier theories at the frontiers of physics. Here we are told that the Buddha and other contemplatives anticipated modern cosmology or quantum mechanics and that by transcending the sense of self, a person can realize his identity with the One Mind that gave birth to the cosmos. In the end, we are left to choose between pseudo-spirituality and pseudo-science.”
― Sam Harris, Waking Up: A Guide to Spirituality Without Religion