Cheryl

“you are worthy and lovable, just as you are, on your own.”
― Elisabeth Kübler-Ross, Life Lessons: Two Experts on Death and Dying Teach Us About the Mysteries of Life & Living

“The more you learn, the harder the lessons get.”
― Elisabeth Kübler-Ross, On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss

“We usually know more about suppressing anger than feeling it. Tell a counselor how angry you are. Share it with friends and family. Scream into a pillow. Find ways to get it out without hurting yourself or someone else. Try walking, swimming, gardening—any type of exercise helps you externalize your anger. Do not bottle up anger inside. Instead, explore it. The anger is just another indication of the intensity of your love.”
― Elisabeth Kübler-Ross, On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss

“It is not the end of the physical body that should worry us. Rather, our concern must be to live while we're alive - to release our inner selves from the spiritual death that comes with living behind a facade designed to conform to external definitions of who and what we are.”
― Elisabeth Kübler-Ross