Jo Itzkowitz

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Frederick Salomon Perls
“...nobody can stand truth if it is told to him. Truth can be tolerated only if you discover it yourself because then, the pride of discovery makes the truth palatable.”
Fritz Perls

Frederick Salomon Perls
“I am not in this world to live up to other people's expectations, nor do I feel that the world must live up to mine.”
Fritz Perls

Frederick Salomon Perls
“I do my thing and you do your thing.
I am not in this world to live up to your expectations,
And you are not in this world to live up to mine.
You are you, and I am I, and if by chance we find each other, it's beautiful.
If not, it can't be helped.”
Fritz Perls

“Compassion is a chameleon: it can wear the face of fear, anger, sadness, joy or even dispassion, depending on what's needed at the time. The compassionate Buddha has a smile in one eye and a tear in the other, and our Buddha mission is to lead people to true freedom, not to hold their hand and tell them that everything is going to be all right. In teaching, compassion means doing whatever needs to be done to get to the next phase.”
Gabrielle Roth, Maps to Ecstasy: Teachings of an Urban Shaman

year in books
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