Spenser

“Find YOUR Balance.”
― Kayla Rose Kotecki, DAMN THE DIETS: WHY "CLEAN EATING" FAILED YOU, HOW FAD DIETS DESTROY YOUR LIFE AND WHAT TO DO TO RECOVER

“Everyone kept asking me if I wanted to die,
Well, no. No I didn't want to die.
But no one ever asked me if I wanted to live.”
― Brittany Burgunder

“Signs to a normal person that I had pushed myself too hard were signs to me that I was a full-blooded thoroughbred. Way to go self!
I was such an idiot.”
― Callie Bowld, What Goes Down: The End of an Eating Disorder

“Our olfactory bulbs have gathered endless sense patterns of foods high in sugar, fat and salt. These flavour memories have become part of the fabric of our sense of self and are not easily discarded, because the system, as we have seen, is designed ‘not to forget’.”
― Bee Wilson, First Bite: How We Learn to Eat